Girl Scouts who complete two Health Powered Kids badge activities can earn a free limited-time Allina Health patch. Click here to learn more!
A set of quick activities to ignite bursts of energy.
Your Happy Heart
Move it! The Importance of Daily Exercise
Power-Up With Snacks!
Wash Hands for Health!
Smile Bright! Tooth Care
Splash! Why We Need a Bath
Safe and Fun, In the Sun!
Staying Safe During Physical Activity
Gardening – Growing Goodness!
Get Out and Enjoy Nature
Beetle on Back
Decreasing Screen Time
It’s All in the Breathing
Self-esteem and Body Image
Keeping Clean When You’re A Preteen
What’s My Portion Size?
It’s Mealtime! Relax and Enjoy
Love Your Lunch!
How Hungry Am I?
Online and On Guard: Is It Cyberbullying?
Online safety for kids: Your digital footprint and digital imprint
Pedometer Fitness Challenge
Create Your Own Healthful Snack
Oversweetened: The Truth About Sugary Drinks
Get the Facts: Know Your Food Label
MyPlate and Yours Too!
The Concussion Conundrum
Guided Imagery: Create the State You Want
Stress! No Body Needs It
What Did You Really See?
Yoga For Any Room!
Yoga For Any Room! Animal Pose: Sea Turtle Relaxation
Yoga For Any Room! Animal Pose: Relaxed Monkey Pose
Yoga For Any Room! Animal Pose: Elephant
Yoga For Any Room! Animal Pose: Cobra
Yoga For Any Room! Space Pose: Moon Walk
Yoga For Any Room! Space Pose: Shooting Star
Yoga For Any Room! Space Pose: Space Float
Yoga For Any Room! Space Pose: Sun Breath
Secret Food and Fitness
Fast Food Alert
Safe Food is Good Food
Grocery Store Virtual Tour
The Dish on Gluten
Sports Drinks and Energy Drinks
Know What Matters to You
Hacky Sack Challenge
Skin: Caring for the Largest Organ